el bracero nutrition information

Ceviche, camarones a la diabla and fish filet served with white rice and salad. 13.66g. Activity Needed to Burn: 1250 calories Calories: 339, Fat: 15g, Carbs: 0g, Protein: 21g Show full nutrition information Tacos Al Pastor (1 serving) Calories: 550, Fat: 24g, Carbs: 38g, Protein: 45g Show full nutrition information Tacos Al Pastor (pork) (1 serving) Calories: 550, Fat: 24g, Carbs: 38g, Protein: 45g Show full nutrition information Taco Truck Tacos Al Pastor 3 (1 serving) Creamy cheesecake wrapped in a pastry tortilla fried to a golden brown, dusted with cinamon sugar drizzled with caramel. Choose your favorite location for offers, events and more! Puff Mexican pastry drizzled with honey and cinamon sugar, served with ice cream. Both bitter and sweet, the bracero experience tells a story of exploitation but . Sauteed shrimp in sweet roasted garlic, onions, tomatoes, fresh avocado, served over a bed of white rice. Our editors will review what youve submitted and determine whether to revise the article. Updates? Filled with ground beef, topped with shredded cheese and salsa, served with rice and beans. Crispy flour tortilla filled with your choice of ground beef or shredded chicken smothered in our special cheese sauce and topped with lettuce, tomatoes, and sour cream. For overall health, limit your visit to Mexican restaurants to a few times a month to help control both your fat and sodium intake. Your choice of USDA choice beef or grilled chicken topped with bacon, cheese, pineapple, roasted poblano peppers, onion, lettuce, and tomato, served with french fries or mixed veggies. We welcome your visit to our website and appreciate your interest in our services. Percentages are based on a diet of 2000 calories a day. Served over a bed of rice and covered with our special cheese sauce. Tender strips of marinated grilled chicken, cooked with sauteed onions, green bell pepper, and red bell pepper. 2,000 calories a day is used for general nutrition advice. Served with lettuce, tomato, rice, and beans. A large quesadilla suffed with grilled chicken cooked with sauteed onions, and bell peppers, served with lettuce, tomato and sour cream. Served with rice, charro beans, fresh avocado, lime, and salsa de tomatillo. Served with white rice and black beans. Welcome to El Bracero Mexican Restaurant We at El Bracero Restaurants pride ourselves on providing our customers with a unique and pleasurable dining experience.We welcome your visit to our website and appreciate your interest in our services. Restaurants near El Bracero of Cadiz in Cadiz. Served with white rice and black beans. Nutritional Info Carbs -- Dietary Fiber -- Sugars -- Fat -- Saturated -- Polyunsaturated -- Monounsaturated -- Trans -- Protein -- Sodium -- Potassium -- Cholesterol -- Vitamin A -- Vitamin C -- Calcium -- Iron -- Percentages are based on a diet of 2000 calories a day. Add shrimp for extra charge. If you have any questions feel free to contact us. Add steak or shrimp for extra charge. El Bracero is a Restaurants, and Hospitality company located in Cadiz, Kentucky with $7.00 Million in revenue and 24 employees. Get full nutrition info for every recipe and track with one click! A huge flour tortilla stuffed with your choice of grilled chicken, beans, lettuce, tomato, shredded cheese then smothered with cheese sauce and sour cream. 2 fried eggs, 1 topped with salsa ranchera, 1 topped with salsa verde, served with Mexican rice and your choice of refried or black beans. Click here to learn more. Carnitas Plate $14.99. The menu for El Bracero of Cadiz may have changed since the last user update. Served with rice and beans. Some of our articles and other content are still available to view. Even healthy options at Mexican restaurants contain high amounts of sodium and saturated fat. Enchiladas stuffed with sauteed spinach, zucchini, squash, mushrooms and roasted corn topped with shredded cheese and roasted poblana salsa, garnished with sour cream. Enjoy! Corleone holds a Bachelor of Science in nutrition. We don't skimp on anything and we ensure your food is perfectly made. Protein. It also offered the U.S. government the chance to make up for some of the repatriations of the 1930s. While every effort has been made to follow citation style rules, there may be some discrepancies. This was especially true for the undocumented Mexican labourers who also arrived. It is estimated that between 400,000 and 1,000,000 Mexicans and Mexican Americans voluntarily left or were forced out of the United States in the 1930s. Served with rice, beans, lettuce, sour cream, and pico de gallo. Enchiladas stuffed with grilled chicken and spinach, topped with shredded cheese, salsa poblano, sour cream, queso fresco, and roasted poblana peppers. Steak, chicken, and chorizo cooked with onion, red and green bell pepper and smothered in cheese sauce. (business & personal). They write new content and verify and edit content received from contributors. The information contained on this site is for informational purposes only, and should not be used as a substitute for the advice of a professional health care provider. All trademarks, copyright and other forms of intellectual property are property of their respective owners. SIRVED is a registered trade-mark of Sirved Mobile Solutions Inc. Mexican Style Meatball Soup (Sopa De Albondigas), Panera Bread Thai Style Chicken Soup - Cup, Panera Bread Thai Chicken Soup - Bread Bowl, Panera Bread Chicken Tikka Masala Soup - Group, Panera Bread Chicken Tikka Masala Soup - Cup, Panera Bread Chicken Tikka Masala Soup - Bread Bowl, Panera Bread Chicken Tikka Masala Soup - Bowl, Panera Bread Vegetarian Creamy Tomato Soup - Group, Panera Bread Vegetarian Creamy Tomato - Cup. The sources cited below consist of evidence from peer-reviewed journals, prominent medical organizations, academic associations, and government data. A bowl of chicken corn chowder at Chevy's Tex Mex restaurant contains 280 calories, 16 g of total fat, 9 g of . A bed of rice topped with black beans, lettuce, roasted corn vegetable mix, pico de gallo, your choice of ground beef, shredded chicken or beef tips, smothered with cheese sauce and your choice of salsa verde, salsa ranchera or salsa bang bang. A large flour tortilla stuffed with refried beans, cheese and your choice of seasoned ground beef, shredded chicken or beef tips, smothered with cheese sauce and youre choice of salsa de tomatillo (hot), salsa verde, salsa ranchera, salsa bang bang or salsa de enchilada. Juicy, marinated grilled chicken, smothered with cheese paired with grilled shrimp. and rice beans. Smothered with cheese sauce and served with rice, beans, and a Mexican salad. Smothered with cheese sauce, served with Mexican rice, lettuce tomato and sour cream. Served with Mexican rice and a Mexican salad. However, after the Great Depression began in 1929, unemployment in the United States rose drastically. Topped with lettuce and cheese. Mexican food is a popular cuisine for dining out 1. SparkPeople's features, community and mobile apps closed on August 17, 2021, along with its features and mobile apps. Sauteed mushrooms, onions, bell peppers, zucchini, squash, carrots, broccoli and cauliflower. Hard or soft. Steak, chicken and chorizo cooked with onion, red and green bell pepper and smothered in cheese sauce. If you have any questions feel free to contact us. 2 flour tortillas tacos filled with your choice of fish or shrimp, mango salsa, red cabbage, and creamy chipotle ranch, served with white rice. SIRVED is a registered trade-mark of Sirved Mobile Solutions Inc. Juicy ribeye strips served over a bed of sauteed mushrooms, onions, red and green bell pepper, served with rice, beans, mexican salad and warm flour tortillas. Char-grilled 1/2 lb. Steak or shrimp for extra charge. Topped with cheese, salsa and your choice of ground beef or shredded chicken. Served with rice, guacamole, and pico de gallo. 1. Welcome to El Bracero Mexican Restaurant . Three enchiladas stuffed with sauteed spinach, zucchini, squash, mushrooms and roasted corn topped with shredded cheese and roasted poblana salsa, garnished with sour cream. Nutritional Info Carbs 125 g Dietary Fiber 27 g Sugars 10 g Fat 61 g Saturated 18 g Polyunsaturated -- Monounsaturated -- Trans 0 g Protein 72 g Sodium 3010 mg Potassium -- Cholesterol 180 mg Vitamin A -- Vitamin C -- Calcium -- Iron -- Percentages are based on a diet of 2000 calories a day. or "How many meals a day should you eat?" Feeds 2 people. However, many items on the menu of a Mexican restaurant contain high amounts of sodium and saturated fat, according to the American Heart Association 123. Served with your choice of mixed veggies, Mexican rice or french fries. Pan roasted chicken breast stuffed with cheese, sauteed mushroom and tequila sauce, served with white rice and black beans. Record numbers of Americans entered military service, while workers left at home shifted to the better-paying manufacturing jobs that were suddenly available. A bed of rice topped with juicy marinated chicken and smothered with cheese sauce. Three corn tortillas filled with cochinita pibil (slow roasted pork) topped with cilantro and chopped onion. Three enchiladas stuffed with grilled chicken and spinach, topped with shredded cheese, salsa poblano, sour cream, queso fresco, and roasted poblana peppers. Please refer to the appropriate style manual or other sources if you have any questions. A large cheese quesadilla filled with grilled chicken. Mexican style bread filled with your choice of carne asada, carnitas, grilled chicken, al pastor or chorizo, filled with refried beans, lettuce, tomato, avocado, sour cream and onion. Crispy shells golden fried and filled with your choice of creamy chipotle shrimp or pork picadillo drizzled with chipotle cream sauce. Corrections? Hard or soft. Cup of our house-made chicken tortilla soup and a house salad. A side salad also makes a healthy appetizer choice, but instead of using a typical high-calorie, high-fat salad dressing, ask for a side of salsa. Topped with shredded cheese, and your choice of salsa verde, salsa ranchera or salsa de enchilada. Served with lettuce, sour cream, and tomatoes. Many taco salads are served in a fried tortilla shell that contains more than 1,000 calories. We use ripe avocados, fresh tomatoes, jalapenos, diced onions, cilantro and fresh lime juice. Chevy's carnitas crispy taco contains 270 calories, 12 g of total fat, 4 g of saturated fat, 230 mg of sodium, 27 g of carbohydrate, 3 g of fiber and 16 g of protein. A bed of rice topped with black beans, lettuce, roasted corn vegetable mix, Pico de Gallo, your choice of ground beef, shredded chicken or beef tips, smothered with cheese sauce and your choice of salsa verde, salsa ranchera or salsa bang bang. Have you ever asked yourself, "How much weight can I lose in a month?" Panfried hamburger beef: 230 calories per 3 ounces. At El Bracero Authentic Mexican Restaurant, we pride ourselves on bringing authentic Mexican flavors and dishes from Mexico to Indiana. Restaurants near El Bracero of Clarksville Morris Rd in Clarksville, restaurant menus for Clarksville, Tennessee, lunch menu for el bracero of clarksville morris rd, el bracero of clarksville morris rd in clarksville review, el bracero of clarksville morris rd menu photos, el bracero of clarksville morris rd in clarksville. Traditional pork tamale served in the corn husk. Corn tortilla tacos topped with chopped onion and fresh cilantro. A burrito filled with your choice of ground beef, shredded chicken or beef tips, smothered with cheese sauce and enchilada salsa, served with rice and beans. Burrito stuffed with your choice of ground beef, shredded chicken or beef tips, served with rice, lettuce, tomato, onion, and fresh avocado. New. b. farm labourer (United Kingdom) Los braceros requieren de mucha fuerza fsica para trabajar en el campo.Farm labourers need a lot of physical strength to work in the fields. We at El Bracero Restaurants pride ourselves on providing our customers with a unique and pleasurable dining experience. Pan roasted chicken breast stuffed with cheese, sauteed mushroom and tequila sauce, served with white rice and black beans. So whether your goal is walking for weight loss, tracking the foods you eat, or something else entirely, MyFitnessPal has the tools you need to start your fitness and health journey today. As a result, many of the countrys citizens immigrated to the United States. masculine or feminine noun 1. Topped with your choice of salsa ranchera or salsa verde. How does this food fit into your daily goals? Served with rice, charro beans, fresh avocado, lime, and salsa de tomatillo. See MENU & Order La Porte 927 Pine Lake Ave, La Porte, IN 46350 (219) 369-0800 4100 Franklin St, Michigan City, IN 46360 (219) 872-0760 El Bracero Mexican Restaurant has incredible selection of mexican food. Ground beef enchilada, 2 ground beef tacos and a chile con carne tostada topped with ground beef and cheese sauce. Good and hearty mexican food designed to hit the spot. Served with 1 beef taco supremo. Jill Corleone is a registered dietitian and health coach who has been writing and lecturing on diet and health for more than 15 years. Grilled chicken cooked with broccoli, cauliflower, carrots, zucchini, and squash, served over a bed of Mexican rice and smothered with cheese sauce. Second, it expected the braceros to bring the money they earned back to Mexico, thus helping to stimulate the Mexican economy. Percentages are based on a diet of 2000 calories a day. Your daily values may be higher or lower depending on your calorie needs. Served with rice. The program ran from 1942 to 1964, and during that time more than 4.5 million Mexicans arrived in the United States, most going to work in Texas and California, either in agriculture or on the railroads. 2 enchiladas filled with shredded chicken, topped with shredded cheese, sour cream and our salsa bang bang made with cheddar cheese poblano and habanero pepper. Cheese nachos topped cochinita pibil slow roasted pork, topped with pickled red onion and pico de gallo. Grilled or fried. Topped with lettuce and cheese. Served with Mexican rice and a Mexican salad. Served with your choice of garlic mashed potato or white rice. 1 grilled fish filet, 4 grilled shrimp, served with white rice and mixed veggies. A cheese quesadilla stuffed with sauteed mushrooms, zuchinni, squash, carrots, broccolli and cauliflour. Topped with shredded cheese and enchilada salsa. Linguini pasta mixed with tender marinated chicken. Four enchiladas, one ground beef, one shredded chicken, one bean, one cheese, topped with shredded cheese, salsa de enchilada, lettuce, tomato, and sour cream. Flour tortillas filled with thinly sliced sirloin steak, grilled with onions and our special cheese sauce. One chicken burrito and 1 chicken enchilada smothered with cheese sauce and salsa, topped with lettuce, sour cream, pico de gallo and fresh avocado. Here at El Bracero Mexican Restaurant , in Cadiz we are passionate about making food that has substance to it, try our tasteful ribs. Three chicken enchiladas, one topped with our special green sauce, one topped with our special cheese sauce and one topped with our special red sauce. We stuff a flour tortilla with your choice of ground beef, shredded chicken or beef tips, then deep-fried to a golden brown. Mexican Style Tortilla Soup Sopa De Tortilla. Percentages are based on a diet of 2000 calories a day. Served with your choice of garlic mashed potato or white rice. Crispy flour tortilla filled with grilled chicken cooked with sauteed onions and bell peppers, smothered with cheese sauce, topped with lettuce, tomato, and sour cream. Traditional pork tamale served in the corn husk. Lean chicken breast: 133 calories per 3 ounces. Visit them in Clarksville today and try their coffee to enjoy yummy food with the whole family! Select a Rating! {{ userNotificationState.getAlertCount('bell') }}. New. Bracero Program, official title Mexican Farm Labor Program, series of agreements between the U.S. and Mexican governments to allow temporary labourers from Mexico, known as braceros, to work legally in the United States. Sirloin steak tacos served on corn tortillas with a side of pico de gallo, tomatillo sauce, rice, and charro beans. Juicy chicken breast topped with sauteed onions, tomatoes, zucchini, squash, and chipotle cream sauce. or "How many meals a day should you eat?" Despite promises from the U.S. government, the braceros suffered discrimination and racism in the United States. 3 shredded chicken enchiladas topped with shredded cheese and salsa bang bang made with a mix of peppers and yellow cheese, drizzled with sour cream. A burrito filled with your choice of seasoned ground beef, shredded chicken or beef tips, smothered with cheese sauce and your choice of salsa de tomatillo, ranchera, verde or enchilada salsa, garnished with sour cream. Served with Mexican rice and black beans. Grilled fish fillet, shrimp and scallops cooked with onions, bell peppers, mushrooms, broccoli, cauliflower, carrots, zucchini and squash. We at El Bracero Restaurants pride ourselves on providing our customers with a unique and pleasurable dining experience. Meanwhile, there were not enough workers to take on agricultural and other unskilled jobs. Salads may seem like a healthy way to go when eating out, but many salads at Mexican restaurants are high in calories and fat. Linguini pasta with grilled chicken, roasted corn, red peppers, poblano peppers, tomato, fresh spinach mixed in a creamy chipotle sauce. A crispy flour tortilla filled with beef or chicken, smothered in cheese sauce and topped with lettuce, tomatoes, and sour cream. El gobierno de Mxico esperaba que los trabajadores invirtieran en su economa el dinero que tanto necesitaban. Find address, phone number, hours, reviews, photos and more for El Bracero Bar & Grill - Restaurant | 4230 N Foster Rd #90, San Antonio, TX 78244, USA on usarestaurants.info Steak, shrimp, al pastor for extra charge. A burrito filled with your choice of seasoned ground beef, shredded chicken or beef tips, smothered with cheese sauce and your choice of salsa de tomatillo, ranchera, verde or enchilada salsa, garnished with sour cream. Three shredded chicken enchiladas topped with shredded cheese and salsa bang bang made with a mix of peppers and yellow cheese, drizzled with sour cream. A better appetizer choice would be a bowl of soup. In addition, Mexican workers would receive free housing, health care, and transportation back to Mexico when their contracts expired. Served with lettuce, tomato, sour cream and rice. Six inch quesadilla filled with cheese, served with rice and beans. Get contact details including emails and phone numbers Up to 5 Covered with lettuce, tomatoes, and sour cream. This article was most recently revised and updated by, https://www.britannica.com/topic/Bracero-Program, Bracero Program - Children's Encyclopedia (Ages 8-11), Bracero Program - Student Encyclopedia (Ages 11 and up). Served with rice. 18.82g. The Sirved app is available for free on iOS and Andriod. A cheese quesadilla stuffed with grilled chicken, sauteed spin ach and mushrooms. Three sirloin steak tacos served on corn tortillas with a side of Pico de Gallo, tomatillo sauce, rice, and charro beans. $1.00 OFF SPECIAL OFFER COUPON PRINTED FROM WWW.ELBRACEROMEXICAN.COM COUPON VALID AT PARTICIPATING RESTAURANTS PRINT COUPON USING YOUR BROWSERS PRINT FEATURE! Topped with shredded cheese and enchilada salsa. Encyclopaedia Britannica's editors oversee subject areas in which they have extensive knowledge, whether from years of experience gained by working on that content or via study for an advanced degree. Track macros, calories, and more with MyFitnessPal. Yucatan style slow roasted pork, marinated in anato seed paste, bitter orange juice and spices, topped with pickled red onions, served with white rice and black beans. Topped with lettuce, tomato, cheese, and sour cream. 112 Morris Rd, Clarksville, TN 37040, USA. Track macros, calories, and more with MyFitnessPal. A traditional sweet and refreshing Mexican drink made with milk, vanilla and cinnamon. 2023 Copyright El Bracero, Hopkinsville, KY Designed and Maintained by. The Red River Salad makes a better salad choice at Don Pablo's, with 758 calories, 41 g of fat, 47 g of carbohydrates, 8 g of dietary fiber, 53 g of protein and 1,263 g of sodium without salad dressing. For more information about them and their menu, call (931) 551-7199. Topped with shredded cheese, and your choice of salsa verde, salsa ranchera or salsa de enchilada. Vanilla ice cream covered with a crunchy coating, deep fried dusted with cinamon sugar, drizzled with chocolate. Articles from Britannica Encyclopedias for elementary and high school students. Sign up for a free account. Hard or soft. Served with Mexican rice and black beans. Find Your Cal Tort California Tortilla Menu Burrito Elito Catering Locations Char-grilled half pund USDA prime burger, topped with bacon, cheese, lettuce, onions, tomato, avocado, jalapeos and served with your choice of French fries or mixed veggies. What are Nutritionix Track app users eating from El Ranchero ? Cuisine: Mexican. A moist chocolate cake with molten chocolate center, served with rich vanilla ice cream. 1 quesadilla stuffed with choice of ground beef, shredded chicken or beef tips and smothered with cheese sauce. Served with lettuce, sour cream, and tomatoes. Search MyFitnessPal for calories, carbs, and nutritional contents for El Bracero Restaurant Pollo Feliz Dinner and over 2,000,000 other foods at MyFitnessPal. Add steak or shrimp for extra charge. In some cases state and local authorities began repatriation campaigns to return immigrants, even those who were legal U.S. citizens. Topped with your choice of salsa ranchera or salsa verde. Al pastor for extra chargte. Your choice of USDA choice beef or grilled chicken topped with bacon, cheese, pineapple, roasted poblano peppers, onion, lettuce, and tomato, served with French fries or mixed veggies. Mexico had been experiencing economic, political, and social problems since the Mexican Revolution (191020). One taco, one enchilada, served with rice and beans. However, both migrant and undocumented workers continued to find work in the U.S. agricultural industry into the 21st century. Melted cheese, chorizo and roasted poblano pepper strips. Her work has been featured on the Huffington Post, Diabetes Self-Management and in the book "Noninvasive Mechanical Ventilation," edited by John R. Bach, M.D. Address: 2945 Wimsatt Ct, Owensboro, KY 42303 Phone: (270) 686-3410 Website: http://www.elbraceromexican.com/ View on Map Photo Gallery Related Web Results El Bracero Mexican Grill menu - Owensboro - Allmenus Restaurant menu, map for El Bracero Mexican Grill located in 42303, Owensboro KY, 2945 Wimsatt Ct.. El Bracero of Owensboro | Facebook Grilled or fried. Nutritional Calculator | Mexican Food, Burritos, Tacos, Fajitas Calculate the nutritional values of your favorite Mexican food, including burritos, bowls, salads, tacos, quesadillas, nachos, fajitas, and more. 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